Fibromyalgia, also known as Fibrositus, is a debilitating condition that can leave a person fatigued and dealing with chronic muscle and joint pain. Particular supplements, such as Omega-3 can help to reduce inflammation. Vitamin D works to relieve pain and fatigue. Magnesium supports the body in reducing tender points.
What are some tips that experts give to help those who battle fibromyalgia? In conjunction with a gluten-free diet, wild-caught fish, coconut oil, turmeric, ginger, magnesium-rich (leafy greens, avocado, yogurt) and melatonin-rich foods (sour cherries, bananas, mint), caffeine is a substance that should be limited and artificial sweeteners eliminated entirely.
Regular, moderate exercise is suggested, along with massage therapy, and even acupuncture.
What are some of the supplements that Rise-N-Shine has developed which have ingredients that nutritionists advocate to help ease fibromyalgia symptoms?
B Vitamins: especially and B12 - Wake Up On Time™, Stay Up All-Day™, Multi-Vitamin Gummy Vitamins for Adults (a gluten-free formula), Stress Less, Advanced Thyroid Complex, Holy Vitamins!, Healthy Joints
Ashwagandha -Advanced Thyroid Complex
Rise-N-Shine's all-natural, made in the USA products are available for purchase on our website, on Amazon.com and Walmart.com, among online retailers. Wake Up On Time™ is available at over 3,000 Walmart locations nationwide. Stay Up All-Day™ and Sleep Tight All-Night™ are both available in select Walmart locations.
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